Drinking Alcohol Tea Coffee can Affect Contact Lens Comfort
The most common complaint from contact lens wearers is a “Dry Eyes” feeling, this is a common problem that can happen to everyone even if you are not wearing contact lenses.
Contact lens wearers have more chance to face this problem. There are many factors to make you suffer from dry eye, like irritation, feeling itchy scratchy and having red eyes when wearing contact lenses.
When it happens you can switch to a new pair of contact lens or use eye drops to make your eyes feel more comfortable. You can also visit your eye doctor to fix this problem, but some people fear and avoid talking to their eye doctor, which is not the correct and safest attitude.
Dry eye occurs when you do not have enough tears to lubricate the surface of your eyes. This problem can happen to both contact lens wearers and non-contact lens wearers, but contact lens wearers are more often affected.
Risk Factors that affect your contact lens comfort: Alcohol, tea and coffee
Tear film is necessary to tolerate a contact lens and feel comfortable on the surface of the eyes. There are many factors that can cause dry eye by reducing tear production. Alcohol, tea and coffee are the main factors to make your eye feel dry and you should not drink too much of these beverages to avoid problems.
Drinking a lot of alcohol and caffeine can be bad for your lenses and your eye’s comfort. We all know alcohol and caffeine can affect our body negatively, they cause dry eye by reducing tear secretion. Both of these substances have a dehydrating affect on your body and your eyes. You need to drink a lot of water every time you drink alcohol and caffeine, your eyes will become dry or irritable if you don’t drink enough water.
Dry eye can lead to other problems such as twitching eyes, so you should be careful. We recommend to limit your drink of caffeine and alcohol to improve your tear quality. Your eye doctor can help and give you more recommendation if you really need to drink a lot of these substances.
Drinking a lot of water is an effective remedy to fix you dry eye problems. The benefits of drinking water really are endless, it can flush out toxins, boost immune system, keep skin looking good and many more good benefits for your body.
Water is a natural remedy that has a positive impact on our entire body systems, by increasing hydration you can fix your dry eye problem if you are a contact lens wearers.
The smallest things can bring major results, challenge yourself to start counting the amount of water that you actually consume on each day. You should drink at least 2 litres daily.
Contact lens wearers who drink a 2 or 3 litres of water a day can wear contact lens longer than usual and also don’t have any dry eye feeling.
Water is good for your eyes as it is for the rest of your body. Drinking 3 litres of water a day may seem extreme and need a lot of effort, but you will be surprised with the results.
When your eyes and body are functioning at their best, you can feel great and be happy, so do not waste your time and start now.
